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KMID : 1195020200160010009
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Archives of Orthopedic and Sports Physical Therapy
2020 Volume.16 No. 1 p.9 ~ p.14
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The Effect of Horse Riding Exercise Equipment Training Velocity on Abdominal Pressure in Healthy Adults Female
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Kim Dong-Hoon
Lim Jong-Min
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Abstract
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Purpose: The purpose of this study is to measure the change in abdominal pressure depending on the speedof the horse riding training exercise equipment.
Methods: 27 women with an average age of 21.5 years, height of 164.66 cm, weight 55.07 kg, and bodymass index of 21.59 kg/m² were divided into 3 groups, 9 subjects in each group, of low, medium, andhigh-speed training groups. Each training group was given three times a week during 6 weeks using a horseriding equipment for 20 minutes a day. Abdominal pressure was measured using a stabilizer.
Results: Each group trained at low, medium, and high speed showed an increase in abdominalpressure(p<.001). However, comparing the difference in abdominal pressure between groups, the increasein abdominal pressure was higher in the medium and the high speed group than in the low speedgroup(p<.001).
Conclusion: In order to increase the abdominal pressure, it was found that the medium and the high speedhorse riding exercise training were more effective than the low speed. This increase in abdominal pressureis thought to affect the increased thickness of the deep abdominal muscles, resulting on trunk stabilization.
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KEYWORD
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Abdominal pressure, Horse riding exercise, Velocity
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